So, how did I do on my diet? I would say that it went fairly well. Let me give you the run down:
Monday - you already saw the massive steak that I downed. It was delicious and low carb.
Tuesday - feeling guilty about the size of the steak from the night before, I cooked wild salmon on the grill with a side of asparagus. Now I have a confession to make. I love asparagus. I know I referred to it as the plastic grass you get with sushi. It was disrespectful. It was on the borderline of belligerent. It was a down-right lie. I love asparagus...even though it makes pee smell weird (for details on why that is check out this link: http://www.ehow.com/how-does_4586963_asparagus-urine-smell.html). OK...confession is over.
Wednesday - after hosting a team building event which included driving like a freakin' madman on go-carts for an hour and a half (where I won the award of most improved driver - what the hell that means I have no clue), I downed three small chicken breasts with barbecue sauce and some green beans. Though I would have expected something more like a bratwurst or thin frozen pizza from a go-cart course, the chicken breasts came through like a charm!
Thursday - it was sushi night...and I don't think I did as well as I could have. Naomi Sushi in Barrington makes this great Godzilla roll that is stuffed with God-knows-what and is covered in two types of sauces. I couldn't resist. I did, however, try to eat more sashimi and just the fish off of the nigiri sushi. Then I ate a piece of cheesecake. I felt that this was still in bounds as my wife pointed out that cheese is low carb. Thus, if cheese is low carb and it is simply a cake made of cheese, then it is also low carb. This is my logic and please don't question it.
Friday - tonight is a crap shoot. We are going to a new Greek restaurant. I feel confident, though, that I can get a plate filled with some type of meat and flaming cheese. If anyone has a recommendation, please feel free to pass it on.
BOTTOM LINE: How much weight have I lost? As of Thursday, I have lost 2.5 pounds. That is only half my goal. However, my final weigh in will be tomorrow morning. If I can eat enough meat for dinner tonight I may just make my target!!
BTW, we had served that salmon and asparagus with some wonderful blue cheese polenta and that combination tasted like heaven! But, to be fair, Mark had only had a little bit of the polenta... ;-)
ReplyDeleteAnd I think the diet has worked because he is looking very lean and strong!